A Place to Start Without Sugar or Starch offers a practical approach in layman’s terms to parents, caregiver, dietitians and doctors facing the challenge of managing disaccharide intolerance (CSID).

This book offers a place to begin managing a diet where carbohydrates are essential, yet limited by their source!

From the causes, symptoms, and solutions for managing food intolerance, to foods lists, menus, and recipes, this book is a valuable resource for anyone facing dietary limitations.