Starting New Rhythms… This morning I woke up late after having a bit of insomnia. In part, I blamed the two cupcakes (sugar, chocolate, gluten and all!) that were leftovers from my granddaughter’s 1st Birthday Party on Sunday. Second, my 17-year-old hadn’t sent me a Snapchat saying he was home from work (our agreement so I don’t wake up at 2am wondering if he made it home safe!) However, after