Frantic February Thoughts

February is turning out to be a crazy month! See the latest on our family’s dietary woes HERE. In other news, I am trying to get back on track with an improved diet, exercise, and finally seeing a doctor for the first time since we moved back to California in 2011. Although I am managing my pain and other symptoms to the point where I can complete my daily tasks,

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Learning to Manage FMS

For several weeks, my myofascial pain has been gone. The skin sensitivity I felt from my ankles to the base of my skull is either gone or hardly noticeable. I credit this improvement to the hormone balancing supplements, increase in water, and detoxification efforts. My symptoms this morning include: Some muscle fatigue in my legs and arms. A sharp, stabbing pain behind my left shoulder blade upon awakening. After some

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